Why do I always, without fail every single day?
Posted in women Heath on 08/19/2010 08:47 am by admin(get angry after I eat?
Its super annoying/frustrating because its like after I get full I just start getting irratated.
And its not like I eat a whole bunch of stuff- just pecans and fruits and stuff.
Its driving me crazyy!! PLEASE HELP!）
Answer：
Sometimes after i’ve eaten a big meal i get angry or depressed as well..but my issue is i’ve had image issues my whole life. Maybe deep down you’re like me and upset that you’ve eaten so much.
Try what i do, after a big meal try working out ;go for a walk, pilates, yoga; anything to get your body moving…you’ll probably find your mood quickly improves because it releases natural endorphins